Take the EASY steps and be the first to join my programs and courses.

> Introduction to the EASY steps

> Strategies for each stage of your healing journey

> Steps within the steps to move you in the right direction

More specifically, this program includes:

> A quiz to determine what to get educated about

> How to reduce triggers

> What you can do to realign yourself back to who you were (or better)

> Access to a full safety plan

> A fact-sheet with strategies to help you overcome self-sabotage

> A positive pep-talk to motivate you

with love, Sarah J Webb xx
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